25 Natural Skin Care Tips

If your blessed with the perfect look then consider yourself very lucky. Many of us have to work at it more than others. Fortunately, there are many very inexpensive ingredients that will help everyone look good and have beautiful skin. If we’re going to use natural ingredients for our skin care regimen, then we should be totally aware of our skin type and thus not end up using the wrong natural skin care products. Here are some great tips for various skin types as well as recipes for face masks.

Skin care tips for normal skin
If you happen to be one of the lucky ones who have normal skin then count your blessings. This group hardly has any skin care problems and usually have that flawless look others admire. All you have to do is make sure to eat a balanced diet, drink plenty of water and get regular exercise. Another suggestion is to cleanse your face with soap and water and add a little rose water. Rose water helps to maintain your skin tone and also ensures that dirt and dust is washed away What’s the point of skin toning if you have normal skin? Well, irrespective of whatever tone of skin you may have, rose water helps enlarge pores and eliminates that orange peel look every time you wash your face.

Skin care tips for dry skin
If you have dry sometimes itchy skin your not alone. One of the most amazing natural moisturizer is honey. How about making a paste of honey and milk and leave it on for like 15 to 20 minutes depending on the intensity of dryness you can go even longer. You can also leave it on over night and wash off the next morning. It’s also prudent to make changes in your diet and include some dairy products. Remember to drink 8 – 10 glasses of water every day. I also heard that eating nuts as they provide oil to your skin from inside. The best overall thing to do is for dry skin care is to keep moisturized not only from the outside but from inside as well.

Skin care tips for oily skin
Oily skin happens when the glands inside the layers of skin produce too much oil. One remedy for oily skin is the application of mint and sandalwood paste. These powerful ingredients are well known for controlling oily skin and improve complexion. Cucumber is another powerful ingredient that helps fight oily skin. Just grate the cucumber and apply all over your face. No need to add any other ingredients. Your skin will feel fresh and radiant.

Ideas and Recipes for Face Masks

  1. Carrot Mask – Grate a carrot and mix it with one teaspoon of honey. Leave on your face for around 15 minutes and with regular use, it will surely bring about a change.
  2. Pineapple mash – Mash a pineapple slice and mix it with some lemon juice then, mix that with wheat flour. Use it on your face and neck area then scrub it off after a while. You will notice how smooth your skin is.
  3. Lemon-Egg Mixture – Beat an egg white and store it in the freezer for 15 minutes. When the time is up add lemon juice and a grated tomato to your cooled off egg whites. Lemon and egg have a wonderful softening quality so if you do this for a month, you’ll notice how soft your skin becomes.
  4. Guava – For a more glowing look, smash a guava and stir it with an oatmeal and lemon juice mixture.
  5. Spinach – Try a cup of raw pureed spinach with one spoon of fresh cream. Apply to the face.
  6. The Radical Radish – A grated radish with a spoon of vinegar, one spoon of lemon juice and one spoon of honey and mix well. Put them in distilled water and let steep like a tea then wash your face regularly with this mixture.
  7. Honey potato – Mix a spoon of honey with an egg white and grated potato.
  8. Make a paste of orange peel and rose water. Apply the combination on the skin. This will make you’re skin glow.
  9. Gently massage an egg white and honey face mask It will eliminate tan from the face.
  10. Cleansing with cucumber adds glow to the skin. Mixing cucumber juice with milk, you get a wonderful cleanser.
  11. For the oily skin type, make a mixture of lemon, grapes, egg white. After leaving it for 20 minutes, rinse the preparation with warm water. Lemon will cleanse the skin. Grapes add softness to the skin. Egg white will make the skin firmer.
  12. Maintain a strict routine of personal hygiene.
  13. Eat lots of fresh fruits, salads, milk and green, leafy vegetables. Avoid oily and fried foods. Try to avoid sugary sodas along with french fries and most junk food in short.
  14. Some women may have a problem with this but avoid make-up as much as possible. At least, do not wear make-up for long stretches of time this clogs your pores and doesn’t allow the skin to breath.
  15. Never use beauty products that contain ingredients you might be allergic to. Try to do a patch test on your skin before you use any new beauty product. A lot of these skin cosmetics have propylene glycol or diazolidinyl urea which you might be allergic to. When in doubt consult a dermatologist.
  16. Follow a cleansing routine for your skin. Using a natural oatmeal-honey scrub will be beneficial.
  17. Take 1 tsp of boiled oats, ½ tsp honey and ½ tsp milk. Mix well. Apply evenly on your face and neck. After 10 minutes, use a cotton wool to dab refrigerated rose water on your face and neck. Use gentle, upward movements of your fingers to massage the face scrub off your face and neck. Wash your face with plain water. Pat it dry with a soft towel. Apply a light moisturizer on your face and neck. You may use this face scrub every day.
  18. You can purchase a natural walnut, apricot scrub check the ingredients before you buy to make sure there are no weird chemicals in them and use it on alternate days.
  19. Ever heard of Fuller’s earth? Get this and use it about every 7 days or so along with the following skin care recipe:. Mix 1 tbsp of Fuller’s earth, 1 tsp of sandalwood powder, ½ tsp of milk cream, 1 tsp rosewater, 1 tsp honey and mix well. Apply this natural face pack to your face and neck. Don’t put it around the eyes. For the area around the eyes, apply a mix of ½ tsp honey, ½ tsp cucumber juice and ½ tsp milk cream to the area around the eyes. Leave the face packs on your face for 10 minutes. Use a cotton pad to dab rosewater on your face and neck. Soften the facial mask and gently wash it off with plain water. Pat dry with a soft towel.
  20. Gently massage an aloe vera based moisturizer into the skin of your face and neck. Use very gentle upward, rotating movements of your fingers for the massage.
  21. If you live in a sunny environment, always use a sunscreen. Whether it’s a gel or a lotion but make sure that you are using a SPF 15 sunscreen-you can even try SPF 30. The higher the SPF (Sun Protection Factor), the more effective the sunscreen.
  22. Take good care of yourself. Exercising regularly, eating a balanced diet are just as important as maintaining a beauty regimen. A healthy body is the first step to beautiful, glowing skin.
  23. Drink at least 10-12 glasses of water everyday.
  24. Walk for 30 minutes every day. This should be done in a relaxed manner either in the morning or in the evening.
  25. Make sure that you get 8 hours of undisturbed sleep every night.

How to Have Glowing Skin – Part 2 – Skin Care Secrets

In the first article of this 2 part series on how to have glowing skin we looked at simple adjustments you can make to your diet, as well as vitamins for glowing skin that are worth focusing on.

This time round we’ll be taking a look at the all important skin care aspect. Taking care of your skin with the application of topical creams or lotions shouldn’t be just an afterthought. The skin care you choose to use can make a big difference in the results you achieve.

Over the years, due to my disillusionment with the big brand name skin care products commonly found on store shelves, I’ve shifted my focus to lesser known natural skin care brands. It was one of the best decisions I made.

Common harmful ingredients in most cosmetics and personal care products you buy include parabens, synthetic fragrances, dioxane and mineral oil. There’s a healthy debate raging between cosmetics giants and the natural skin care industry about just how harmful these actually are. Try to find out more about them and make up your own mind. Personally, I decided to avoid these when possible.

So, what exactly should you be looking for in skin care products if you want glowing, radiant skin?

Natural oils and emollients

First, you want natural moisturizing oils and emollients that are accepted to be non-comedogenic. In other words, they don’t clog pores. An example is avocado oil, which deeply moisturizes the skin, as well as providing additional nutritional benefits not found in the common mineral oils used in big brand cosmetics.

Shea butter is a great example of a natural emollient. It has anti-inflammatory properties, moisturizes and even provides a small measure of natural sun protection.  

Collagen and elastin

These two proteins are the fibers that keeps your skin firm, supple and strong. As their levels drop with age, your skin becomes thinner, less resilient and more prone to wrinkling and sagging.

Collagen cannot be supplemented with a topical skin cream, despite what some products that contain collagen would claim. The molecules cannot penetrate the skin.

Yet it is crucial for smooth, glowing skin that you increase and maintain the levels of collagen and elastin in your skin. Fortunately ingredients like a functional keratin called Cynergy TK has been shown to stimulate the natural production of collagen and elastin in the skin.

Moisture retention

To increase your skin’s moisture retention, you need to raise the levels of hyaluronic acid. The best way to do this is to inhibit the breakdown of this natural substance in your skin. An ingredient like the Japanese kelp derivative Phytessence Wakame has been proven to naturally combat the breakdown of hyaluronic acid, leading to plumper, smoother, better moisturized skin.

Topical vitamins for glowing skin

Just as it is important to ingest vitamins, it is important for glowing, radiant skin that you also topically apply vitamins, in particular C and E. However, one of the most potent antioxidants you can put on your skin is CoenzymeQ10, a natural vitamin like substance present in all our cells.

So, here’s how to have glowing skin with the correct skin care:

1. Use natural products without harmful ingredients
2. Should contain natural, nutrient rich oils and emollients
3. Should increase collagen and elastin
4. Should increase moisture retention
5. Must provide potent antioxidants like Q10

Find skin care that provide all of this and you’ll be well on your way to having beautiful, glowing skin.

Natural Skin Care Remedies – Get a Healthy Glow For Little Money

With all those very expensive skin care products these days we seem to forget that taking care of your skin does not need to be as expensive as the advertiser make you belief. When you are still young, you do not need to use much cosmetics, because your skin will still have its own healthy and natural glow. But also, when you are a little bit more mature it is not at all true you need all those expensive products to produce that lovely look.

There are many simple natural skin care remedies that can help you to get a fresh and healthy looking skin. These remedies can also help you if you suffer from irritations like acne and pimples.

The most important tip is to keep your skin clean

Clogged pores are the primary causes of skin irritation, when your pores are clogged bacteria get a change to grow and this can cause irritations like pimples and acne. If you have a sensitive skin and are prone to have skin breaks and acne, there is just one very important thing to remember: Keep you skin clean! The best natural skin care remedy is to make sure you wash your face for a minimum of two times a day to prevent clogged pores.

Patting your skin

If you already have irritations in your face, you need to wash your face with a good natural product and after the washing you need to pat your skin carefully dry. Do not under any circumstances rub your skin dry when you have and irritated skin. When you rub it, it will only make it worse. Rubbing makes that your pimples or acne get infected and the infection will also spread to other places on your skin this way.

Your face is the most sensitive place of your skin and it is visible for anyone to see, so when you clean it this is the part you should be careful about. Use a natural mild soap and clean water. You should never use alcohol based products or astringent on your face. When you want that naturally healthy looking glow, clean water and a mild soap are the absolute best. you should not use soaps with moisturizers when you have a oily skin, this will make your skin oilier and because of that more prone to irritation.

A Diet For Your skin

The natural aging process lets our skin loose its natural tightness when we are growing older, you can help tone your skin by eating a balanced diet. Experts say that your food is one of the most important remedies to keep your skin tight is to eat healthy and balanced. Vegetables, fruits and drinking plenty of water can make your skin have that healthy glow. And eating healthy is not just good for your skin, people who eat healthy tend to be less prone to sickness to.

As you can see there is no need for expensive products, if you want to keep that young and healthy glow. You just need to use your common sense and go for a proper cleaning and a healthy diet.

Easy Skin Care Tips for Men – Get Glowing Skin Today!

Everyone wants to look beautiful and young. There are many factors which are responsible for make our skin look dull and lifeless. Some common factors include sun exposure, premature aging, pollution, diet and lifestyle. It is really very essential to make a proper skin care regimen to get rid of skin related problems. Here are some easy skin care tips for you.

First of all, try to make your face neat and clean using a mild soap such as ivory or any other herbal face wash. Try to avoid a deodorant or strong soap on your facial skin and always use cold water for final rinse. Also, do not forget to deep cleanse you face, once or twice a week. Use a slightly wet wash cloth and cleanse your face using circular motion. This will give you a clean glowing skin. Now, pat dry your skin and use a good quality moisturizer.

Do not forget to use a good quality sunscreen with SPF (Sun Protection Factor) 15. Try to go for aloe and moisturizer based sunscreen for better results. Before applying a shaving cream, coat your face with a thin stream of hot water and use cold water to rinse your face.

A healthy is very essential to achieve a healthy looking skin. Include plenty of fresh fruits and vegetables in to your diet menu. Also, take multivitamins on a regular basis. Try to avoid greasy and fried food as much as possible. Make a regular exercise routine to naturally detoxify your body. Apart for these tips, increase your water intake. Water is one of the best foods for your skin. Stay away from dehydration causing substances such as coffee and alcohol.